Discover a NUE way to understand yourself and feel more in control of your life
Join for Early AccessNew to Mental Fitness? Learn More →NUE helps you understand your emotions, patterns, and habits, so you can feel more in control day to day.
NUE captures your check ins and reflections, then surfaces the patterns behind your moods, triggers, and wins.
Use voice or text to quickly work through what’s on your mind in a calm, structured, judgment-free space.
Track how your energy, focus, and mood change across weeks, so you can see what is actually helping.
A simple daily flow that helps you grow with clarity and momentum, without feeling overwhelmed.
Speak or type what’s on your mind. NUE gives you a calm, private space to release what you’re feeling without pressure or judgement.
NUE responds instantly with thoughtful reflections, gentle prompts, and supportive guidance to help you understand what you’re feeling and why. It’s like having a grounded thought-partner right when you need one.
NUE highlights the themes, habits, and situations that appear most in your reflections. These become your Focus Areas, helping you work intentionally on the parts of life that need clarity, growth, or attention.
Through weekly reflections, summaries, and personalized insights, NUE helps you zoom out and see your patterns clearly, celebrate your wins, and understand what’s been shaping your mood and energy over time.
NUE guides you through simple daily flows that help you release what's on your mind, make sense of what you're feeling, and stay connected to what matters most.

NUE gives you simple tools to reflect clearly, understand your patterns, and feel more grounded day to day.
Speak or type your thoughts without judgment. NUE gives you a private space to release stress and capture what is on your mind in the moment.
NUE surfaces the patterns behind your feelings, triggers, and habits, helping you understand what actually influences your mood and energy.
Get simple insights that help you shift your day, build emotional awareness, and feel more grounded through small, meaningful adjustments.
Receive personalized insights, recommended focus areas, micro practices to try, and a weekly reflection that ties your progress together.